At Mindful Living Solutions, we understand that navigating the complexities of autoimmune disorders, idiopathic conditions, and unexplained symptoms can be frustrating and overwhelming. Traditional medicine often focuses on diagnosing these problems and addressing the symptoms with medications that may offer temporary relief but do not tackle the underlying issues. Our Functional Medicine approach is different. Led by our experienced physicians Dr. Andrew Rudin, DO and Dr. Francesca Rudin, MD we take the time to assess the root causes of your health challenges, empowering you to regain your health and vitality. Centrally located in Bonita Springs Fl, our practice is here to support patients across Naples, Estero, and the greater Southwest Florida community. Through advanced testing, personalized treatment, and ongoing partnership, we’re here to help you feel better, live stronger, and reclaim your well-being—on your terms.
Functional Medicine in Bonita Springs, Fl
Addressing the Root Cause with Functional Medicine
Discover Root Cause Healing for Lifelong Wellness, Not Just Symptom Relief
Why Choose Functional Medicine?
Root Cause Focus
Functional Medicine is designed to uncover the foundational issues contributing to your health disturbances. This root cause analysis allows us to create a personalized treatment plan that goes beyond symptom management.
Comprehensive Assessment
Our thorough assessments evaluate not just your symptoms but also their interactions with your body’s systems. We consider how various factors—such as nutrition, hormone levels, gut health, and environmental toxins—interact to affect your overall health.
Holistic Approach
Our philosophy emphasizes treating the whole person, not just their symptoms. We integrate conventional and alternative therapies, empowering you to make informed decisions about your health.
Customized Treatment Plans
Each Functional Medicine assessment leads to a tailored treatment plan that uniquely meets your needs. Whether it’s dietary changes, lifestyle modifications, nutritional supplementation, or targeted therapies, you will receive a comprehensive strategy to address your individual health challenges.
Clients who subscribe to this program must have a designated primary care provider (PCP) or be a concierge patient of our practice at Mindful Living Solutions.
Preventing and treating chronic conditions
While traditional medicine often centers on treating illness after it appears, Functional Medicine offers a more proactive and personalized path—supporting patients in both managing chronic conditions and preventing disease before it begins. At Mindful Living Solutions, we care for individuals by identifying the root causes of imbalance and delivering thoughtful, comprehensive care designed for long-term wellness. We treat a wide range of conditions, including but not limited to:
Why Choose Mindful Living Solutions for Functional Medicine?
At Mindful Living Solutions, our specialized approach to Functional Medicine goes beyond symptom relief to identify and treat the root causes of chronic illness—promoting long-term wellness and vitality. Our practice is led by Dr. Francesca Rudin, MD, and Dr. Andrew Rudin, DO, both board-certified physicians who have been consistently recognized among Naples Top Doctors and Florida Top Doctors for their commitment to clinical excellence and patient-centered care. We combine advanced diagnostics, comprehensive lab testing, and personalized treatment plans to support your body’s natural healing processes. Through evidence-based therapies, targeted nutrition, and lifestyle optimization, we tailor every aspect of care to your unique needs—whether you’re managing a chronic condition, boosting energy, or enhancing overall well-being. Discover the benefits of Functional Medicine at Mindful Living Solutions—where expertise and personalized care come together to support your healthiest life.
Review of your detailed medical history and symptom survey
Lets us look at interconnected issues
Root cause analysis of unexplained symptoms and/or medical problems
To find the cause of the problem rather than simply treat symptoms may lead to a cure of the problem avoiding long term or lifelong treatment of a problems symptoms
Detailed laboratory analysis
Simply identifying whether or not a lab result is normal only identifies an abnormality; an in depth analysis involves considering multiple factors that may be in the background which lead to the “abnormality” and identifying the deeper meaning may lead to an explanation of a treatable cause
Comprehensive personalized treatment planning
Everybody is unique in their genetic makeup, life exposures and experiences; general treatment plans are just that general- and they do not take into account individual needs and goals.
Recommendations of supplements targeting identified nutritional deficiencies
Nutritional deficiencies commonly are involved in disruption in normal bodily functions and processes; supplementation, lifestyle and dietary changes are all important in correcting these deficiencies.
Programs to remove identified toxins (detoxification)
When exploring a root cause of symptoms, side effects, medical problems environmental and or chemical (including medication) exposures once identified may need to be targeted and detoxification programs are instrumental in removing their influences.
Targeted lifestyle changes
Identifying areas that need improvement, such as lifestyle habits and practices that may be harmful, is an important step in improving one’s overall health and vitality.
Follow up laboratory analysis and treatment to assess improvements/resolution
Once a detoxification program is implemented it is important to monitor symptoms and treatment response.
Common Questions for Functional Medicine
What is functional medicine?
Functional Medicine is a systems-based approach that focuses on identifying and addressing the underlying causes of disease. Rather than simply treating a collection of symptoms with medications—often including toxic or biological drugs—Functional Medicine practitioners, like Dr. Andrew Rudin and Dr. Francesca Rudin, delve deeper into your personal health history, genetics, lifestyle, and environmental factors.
How is functional medicine different from conventional medicine?
Unlike conventional medicine, which typically focuses on managing symptoms through prescription medication, Functional Medicine aims to uncover and treat the underlying root causes of illness. It takes a holistic and personalized approach, considering factors such as genetics, environmental exposures, lifestyle habits, and nutritional status. At Mindful Living Solutions, our board-certified physicians use Functional Medicine, to design individualized care plans that address the whole person—not just isolated symptoms—leading to more sustainable and long-term health outcomes.
Who Can Benefit from Functional Medicine?
Individuals with Autoimmune Disorders
Autoimmune conditions often present a myriad of symptoms that can feel unpredictable and frustrating. Functional Medicine helps identify triggers, such as dietary factors, environmental toxins, or infections, which may contribute to autoimmune reactions and inflammation.
Individuals with Idiopathic Problems
For symptoms that clinicians have not been able to explain, a Functional Medicine evaluation can provide insight into potential underlying causes, leading to effective strategies for intervention.
Patients Lacking Relief from Traditional Treatments
If conventional treatments have failed to alleviate your symptoms or have led to undesirable side effects, Functional Medicine offers alternative solutions. By focusing on the root cause, we aim to provide lasting relief and improved quality of life rather than short-term fixes.
What diagnostic testing is used in functional medicine?
Functional Medicine relies on advanced, comprehensive lab testing to uncover the underlying contributors to chronic symptoms and disease. At Mindful Living Solutions, we use diagnostics to evaluate hormone levels, gut microbiome health, micronutrient deficiencies, metabolic function, inflammatory markers, and genetic predispositions. This detailed data allows our board-certified physicians to create highly personalized treatment plans. For patients seeking Functional Medicine, our testing approach helps uncover root causes and guide effective, individualized care.
Can functional medicine help with weight loss and metabolism?
Yes, Functional Medicine offers a comprehensive, root-cause approach to weight management by addressing the underlying factors that impact metabolism. These may include hormone imbalances, insulin resistance, gut health, chronic inflammation, and lifestyle stressors. At Mindful Living Solutions, we develop personalized, sustainable strategies to support healthy weight loss, improve metabolic function, and boost energy. For those seeking expert guidance, our board-certified physicians deliver care tailored to your body’s unique needs.
Does functional medicine include hormone optimization?
Yes, hormone optimization is a core element of Functional Medicine. At Mindful Living Solutions, our physicians assess key hormone systems—including thyroid function, adrenal health, testosterone, estrogen, and other critical biomarkers—to identify imbalances that may impact energy, mood, metabolism, and long-term health. Through targeted therapies and personalized treatment plans, we help restore hormonal balance as part of our integrative approach to Functional Medicine.
What types of treatments are used in functional medicine?
Functional Medicine uses a wide range of personalized therapies to address the root causes of illness and promote optimal health. Treatments may include nutritional therapy, targeted supplementation, lifestyle modifications, bioidentical hormone replacement therapy (BHRT), peptide therapy, detoxification protocols, and stress management strategies. At Mindful Living Solutions, our board-certified physicians develop customized treatment plans tailored to your unique biology and health goals. If you’re seeking comprehensive Functional Medicine in Southwest FL, we deliver evidence-based care designed to support lasting wellness.
What are the Benefits of a Functional Medicine Assessment at Mindful Living Solutions
– Personalized Care: Each patient receives individualized assessments that guide a targeted, effective treatment plan.
-Empowerment through Knowledge; We prioritize educating our patients, giving you the tools and insights to manage your health proactively.
– Collaboration and Support: Dr. Andrew Rudin and Dr. Francesca Rudin foster strong patient-provider relationships, offering ongoing support throughout your health journey.
– Enhanced Quality of Life; Many patients experience significant improvements in their energy levels, mood, and overall well-being as underlying health issues are addressed.
How do I get started with functional medicine at Mindful Living Solutions?
Getting started with Functional Medicine at Mindful Living Solutions begins with a personalized consultation. During your initial visit, our board-certified physicians will take time to understand your health concerns, review your medical history, and order advanced, comprehensive testing. Based on your unique needs and goals, we’ll develop a customized treatment plan designed to restore balance and support lasting wellness. If you’re looking for expert-led Functional Medicine, we’re here to guide you every step of the way.
